Parenting Challenges and Milestones Kathryn Stimpson Parenting Challenges and Milestones Kathryn Stimpson

How to improve your baby's reflux feat The Baby Reflux Lady

Truly. Too many parents hear the words “baby has colic”, “it’s normal”, baby will grow out of it” or phrases to that extent. And are sent home. Apparently “reassured” that it is normal. That the high-pitched screaming of their tiny infant is somehow normal. That inconsolable crying is normal. That still not being able to settle or sleep peacefully by the age of 8 months is normal.

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Childhood Sleep Kathryn Stimpson Childhood Sleep Kathryn Stimpson

How to help your child to sleep during your summer holiday

If you are anything like me, pre child holidays involved relaxing, exploring, sunbathing, sipping cocktails and basically doing everything you wanted when you would like to. So our first trip away with Oliver was a huge shock, in fact it was actually very stressful! Which is the opposite experience that hubby and I were going for, we were looking for more of a break from busy parenting life. Silly us!

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Motherhood and Pregnancy Kathryn Stimpson Motherhood and Pregnancy Kathryn Stimpson

How to be productive at work when your child is not sleeping

I do chuckle looking back at my pre child self, I had no idea how the sleep deprivation was going to hit me. Before becoming a parent, I used to say to my business friends with kids, “Can’t you just do your business mindset in the middle of the night to make the best use of your time”? or “Why don’t you just work every night when the kids are in bed?”. Now I know why they laughed at me!

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Motherhood and Pregnancy Kathryn Stimpson Motherhood and Pregnancy Kathryn Stimpson

How to cope with morning sickness when juggling an energetic toddler

I am genuinely envious of those mum's who experience no sickness or queasiness during their pregnancy. When I was pregnant with our first Oliver, I think in hindsight I had Hyperemesis gravidarum (severe morning sickness), as I could not keep water or food down until week 17. I remember just opening an eye whilst laying in dark room and I was instantly sick. I couldn't get in a car, in fact I couldn't leave my bed. 

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Kathryn Stimpson Kathryn Stimpson

Is Sleep Coaching really worth the money?

When I initially considered hiring as sleep expert, my husband’s first reaction was “We do not have the money to spend on that”. Oh the irony, knowing what I do now! Three months later, Oliver’s (and our) sleep had not improved, in fact it was getting worse. It wasn’t just the lack of the sleep, life felt like it was crumbling around us.

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Lifestyle and Relationships Kathryn Stimpson Lifestyle and Relationships Kathryn Stimpson

6 expert tips on how to get in the mood for sex when you have kids

Having children doesn’t mean your love life has to end. When you bring a child into the world it’s the most amazing time, but also the most difficult. There are hormones raging, your boobs sag, you gain stretch marks and you now have a muffin top. You no longer feel sexy, attractive and sometimes you feel unwanted.

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Childhood Sleep Kathryn Stimpson Childhood Sleep Kathryn Stimpson

Sleeping like a baby....yeh right?

Why is it when you are pregnant that there are so many classes on how to cope with childbirth yet absolutely nothing covers how to cope with and manage sleep deprivation? I’ve often caught myself saying “Nothing prepares you for the sleep deprivation” although looking back if there was a class that equipped me with all the tools

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