I was the heaviest I have ever been when I was severely sleep deprived. Clearly one of those times I had grown a human, but even after Oliver arrived, it was no coincidence that my diet was terrible for the 10 months when he wasn’t sleeping.
Read MoreThis is me on our honeymoon before pregnancy, yet I can’t believe I used to moan about my shape and wobble. Sometimes you really do have to be grateful, well that’s what I know now. Since embarking on my journey of recovering from M.E., nutrition and regular exercise have always been a part of my daily activity.
Read MoreSo for about 10 years I have always been a Pilates lover on and off. I did Pilates all the way through my pregnancy and absolutely loved it. If I am being totally honest, I always thought that yoga wasn’t as hard work and was really just about doing some stretches and controlling your breathing. So when my mum invited me a few years ago to try Bikram (Hot Room) Yoga, I was a little sceptical because of my love of Pilates
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