Sleep and Motherhood circle
A 6 month online supportive motherhood circle for professional new mums with children under 2 years looking to feel happier, healthier and have more balance in their lives.
Finding you in Motherhood
Can you relate to any of these?
You feel like a shell of your former mum self
The transition to motherhood has not always been easy
Your child experiences sleep regressions
You feel resentful towards your partner because their life looks the same as it was before children
You get no time for yourself to do things you enjoy
You often feel low, exhausted and/or anxious
You find the balance of work and motherhood overwhelming
You are soon to return to work and worry how you will cope
Finding you in Motherhood is here to help you
At the end of this motherhood circle you shall have reassurance, knowledge and strategies to help cope with the obstacles and challenges you are currently facing
You need this course if:
✅ You feel alone and like you are the only one feeling like this
✅ You find the ups and downs of your child’s sleep stressful and overwhelming
✅ You feel guilty, anxious, angry or frustrated regularly
✅ You resent not having time for yourself
✅ You feel you are not doing your best at most things such as work, home life, relationships, parenting
✅ Life feels chaotic and out of control
What does the course cover?
regular and personalised sleep support
Monthly personalised sleep challenges Q&A
how to reduce anxiety, anger and frustration
Tips and tools for you reduce the negative emotions faced in motherhood
nutrition tips for busy mums
Discover tips on how to improve your nutrition to boost your energy and strengthen your immunity
motherhood emotion toolkit
Learn strategies how to cope with the emotional rollercoaster of motherhood
BOOST HAPPINESS
Exploring new ways of finding happiness as a mum
Are you ready?
FAQS
HOW MUCH DOES IT COST?
The motherhood circle is £89 per month. Exclusive founding members rate is £39 per month.
How is this delivered?
This motherhood circle is accessible at any time, with the recordings being stored in a private Facebook community where you take this journey with other like minded new mums. Each month there is a live masterclass in relation to the monthly topic, as well as Sleep Challenges Q&A. All masterclasses are available on catch up.
When does the course start?
Exclusive founding members intro period starts from November 9th 2020.
What age is this course for?
This course is aimed at mums in business, in employment or returning to work in the months to come. It is for mums with children 0-2 years.
WHAT DO I GET FOR MY INVESTMENT?
You receive monthly sleep challenges Q&A, plus a monthly masterclass based on the theme of the month. You also build connections and motherhood friendships with those who are in the same shoes as you. By the end of the course, you have a toolkit on how to boost your health and happiness in motherhood.
how long is this course running for?
The initial period is for 6 months, this shall be reviewed at 3 months.
