Sleep Solutions for Adults
Kathryn works globally with individuals with sleep challenges, she offers solutions to support your needs, lifestyle and situation
DISCOVERY CALL
Do you find searching online for the answer to your sleep challenges can be rather confusing?
One website says one thing whilst another suggests the opposite.
A discovery call is a chance to talk to Kathryn about your sleep challenges, where she gives you a handful of tips to put into practice straight away...
TAKE ACTION CONSULTATION
Are you ready to start taking action so that you can get better sleep?
Yet you are not sure where to begin.
Your take action consultation with Kathryn leaves you feeling confident and reassured armed with the tools to implement sleep coaching.
You receive your personalised sleep analysis and plan so that...
SLEEP SUCCESS COACHING
Is reaching better sleep non negotiable for you right now?
Maybe you feel ready to take action but need someone to reach out to in periods of doubt or when times are tough.
Unfortunately, there is always the next sleep obstacle to overcome. Sleep Success Coaching programme supports every step of the way by...
